Happy Valentine’s Day but…Remember when sugar was a treat? Remember, you’d get if when you were good at the doctor’s office. You got chocolate treats for the holidays. On special occasions, we’d get dessert! Now, sugar has inched its way into every meal. It’s at the counter at the CVS store for free when you […]
Cindy Mack Personal TrainerCindy Mackenzie - ACE Personal Trainer, SFA, ACE Senior Specialty Offering Specialty service with Seniors