Cindy Mack Personal Trainer

Cindy Mackenzie is a certified ACE (American Council on Exercise) Mobile Personal Trainer with over 30 years of experience in the fitness industry. Cindy customizes one-on-one training to help people meet their specific health and fitness goals. These specific programs address balance, strength, flexibility, and safety in order to increase independent Activities of Daily Living. In addition, she works with small groups to accommodate a more social fitness atmosphere. Cindy also earned a Senior and Special Population certification from SFA (Senior Fitness Association of America) ACE Senior Fitness Specialty, Post-Orthopedic Rehabilitation, and ACE Fitness Nutrition certifications. Her additional accreditation facilitates personalized program design for older adults.